In addition to what pgas said, I think ROM choice is like choosing a linux distro on the desktop. There is no clear option that is better then others. In my openion, pdaXrom is a little more mature, from a users' standpoint. Some things on OZ never work, and you don't know why, at least in my expirance. With pdaXrom I always know that my next "ipkg -d sd install" is going to work. In OZ I've had ipkg hose my system a couple of times, and just refuse to set up the program I was asking for a few more times. That being said I'm trying OZ opie 3.5.4.1 on my C1000 right now, and not having any problems yet.
As far the 2.6 kernel, I think there actually is a significant speed up over 2.4. I have no proof, and it could be any one of a million other things, but this new images seems much faster then my last pdaxrom install. Placebo effect perhaps?
I'm still not sure what I'm going to stick with. OZ/GPE isn't quite ready for me, I'll try it again when 3.5.4.1 comes out officially. OZ/Opie is pretty nice. It does the PDA thing much better then pdaXrom and OZ/GPE do. Its faster then anything else, but also seems a little limiting. The thing I miss most about pdaXrom,however, is that it lets newbies like myself do cool things like run KDE, with relative ease.
I wish I could help you choose but I can't pick one myself. I guess I need to just flip a coin and stick with one. Of course I would forgive any rom's shortcomings if it came with a super simple way to sync with my Mac.